Posts in Dental

Getting Personal Wellbeing Checklist

I love to-do lists. Actually, I only love crossing things off them and not so much actually writing things on them. All my to-do lists consist of business related reminders. If something personal does pop on the list it’s usually something along the lines of buying dog food or paying a bill. This has got me thinking that I should possibly have a personal to-do list as well. Something to remind me that I need to take care of myself.

Despite being relatively healthy, there is a lot of things I avoid when it comes to looking after myself. I will only go to the doctor when I am so sick I think I’m  dying. If I am stressed or sore I will book a spa treatment (which is a good thing) but I won’t look further into what may be causing the problem. And I am a natural-born procrastinator, so I haven’t had a dental or eye check-up in I don’t know how long. This is why I have decided I need a Wellbeing Checklist. And you do too!

Writing a checklist is important because the act of writing down what needs to be down has a strange way of implanting itself in your memory, more so than just trying to remember it without writing a note. Placing the checklist in a location you will constantly see it, such as on your fridge or next to your computer, will make you see the reminder and eventually you will do what you need to do just so you can cross it off. Today I am sharing my checklist with you so that you will hopefully feel inspired to create your own. I will also need some help from you on a few of my items, so I hope you will join in. Continue Reading

Oral-B Pro-Health toothpaste

The Oral-B Pro-Health toothpaste has been dubbed a revolutionary dental product by those in the know, but let’s face it, all we care about is if it works and if it tastes ok. Fancy shmancy technology? It definitely has that but I was skeptical that this toothpaste was really going to live up to all the hype. Credited as an all-in-one toothpaste, it claims to address all areas of dental concern rather than just picking one like other toothpastes. Cavities, gingivitis, plaque, sensitivity, enamel, tartar, whitening and breath – all round protection available in two flavours, Clean Mint and Fresh Mint. After using the Clean Mint toothpaste for the past few months I am ready give my final judgement and I think if you have teeth you will want to read this review.  Continue Reading

Amy Before Digital Design Smile Mould Mockup

A perfect smile is one of the few things that appear on almost every single persons beauty wishlist. Most people try to have their imperfect bites and smiles corrected as a child or teenager, but that doesn’t always produce the ideal results. Things have come a long way from when I had braces as a teen so I asked Dr Christian Coachman, pioneer of Digital Smile Design, to share his knowledge with us.

Below, Dr Coachman reveals 5 important things you need to know about getting the “Hollywood Smile”. Continue Reading

Laughing woman smile with great teeth

Would you consider your dental hygiene part of your beauty routine? I do, and you should. Having healthy teeth makes a big impact on your appearance but it is often the most neglected part of a beauty routine. I understand why that is though, it can be tedious and boring, it isn’t colourful like makeup and it doesn’t feel nice like skincare, and looking after your teeth can often remind you of the dreaded dentist …. BUT … think of it this way, if you don’t look after your teeth you will be at the dentist sooner and more often than you want to be. As an out-and-proud lazy girl (actually, not necessarily proud of it) I know how easy it is to forget about your teeth but I do everything in my power to keep my teeth healthy so my trips to the dentist are pain-free. I have never needed a filling (touch wood) … and that I am proud of!

I am not going to preach about the importance of professional cleans and regular check-ups because you probably know just how important it is. What I am going to tell you about is how you can keep your teeth healthy, at home and with minimal effort.  Continue Reading

This yummy toothpaste’s claim to fame is its Whitening Protection, but that is not why I use it. Surprisingly there are many people out there just like me who cannot stand the taste of Mint. That is Mint Toothpaste, Mint Gum, Mint Julip, Mojito’s, etc.

On my first overseas holiday to the US back in 2002 I ended up spending a whole day in the Beauty mega-Store everyone knows as Sephora. It is was so much fun, so many discoveries were made…..but that is for another blog.

Possibly the best thing I found Continue Reading

Professional beauty blogger Kimberly Nissen of The Plastic Diaries shares her personal blogger burnout advice and tips.

This article is Part 1 of a three-part series about my personal experience with Blogger Burnout – My Demise + My Recovery + My Future

In Part 1 of my Blogger Burnout story I shared about how my 5+ year blogging career was blown apart. In Part 2, I shared with you the work I put in to learning some big lessons. Now, in Part 3, I’m going to share what happened as a result of my blogger burnout and absence, and what the future may hold for The Plastic Diaries. I have some important blogger burnout advice and let’s not forget, like all trilogies, the third instalment is the best, right?  Continue Reading

Professional beauty blogger Kimberly Nissen of The Plastic Diaries shares her personal blogger burnout recovery story and experience

This articles is Part 1 of a three part series about my personal experience with Blogger Burnout – My Demise + My Recovery + My Future

In Part 1 of my Blogger Burnout story I shared about how my 5+ year blogging career was run into the ground. In this post, Part 2, I’m going share with you what took place after burning out. I’ll share the journey of my blogger burnout recovery and how rebuilding a life meant destroying it a little more first.  Continue Reading

Professional beauty blogger Kimberly Nissen of The Plastic Diaries shares her personal blogger burnout story and experience

This article is Part 1 of a three-part series about my personal experience with Blogger Burnout – My Demise + My Recovery + My Future

I started The Plastic Diaries in 2008, became a full-time blogger in 2010 and vanished from the blogging universe in 2015. Where did I go? Why? What happened to me? These are questions that have been asked of me during my 18+ month disappearance. The short answer was blogger burnout – a rarely spoken of condition that is fast becoming a serious concern amongst the influencer industry. Have you ever followed a blogger and notice that one day they have just disappeared? Their blog stopped posting new content, their social media went untouched – it happens often. In my almost 9 years of blogging I have lost count of the bloggers that have come and gone, most of which I have no idea why or where they went.

Upon my return to blogging at the end of last year I’ve put off explaining what exactly occurred in my life. I confided in a few select friends and trusted individuals about my story but I’ve brushed over it with the wider community by saying the cause was “personal stuff”. I don’t believe bloggers owe anyone an explanation when they disappear but I know that when my favourites have gone AWOL I’ve missed them and been concerned for their wellbeing. I didn’t want to be another blogger who vanished without a trace and leave you wondering. I also believe Continue Reading

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