Posts in Diet

GoodnessMe Health Food Box

I’m a little late to join the subscription box bandwagon but I’ve been enjoying exploring what is out there since the beauty box boom happened in Australia almost 2 years ago. Health and wellbeing boxes are definitely on the rise and I was excited to hear about the GoodnessMe, an Australian food sampling box focused on wholesome and natural products. The hook for me was that every product in the box is always GMO-free and that’s something I’m finding to be more and more important.

So let’s see what I got in the August GoodnessMe box and my review of the included products.  Continue Reading

AquaMamma Pregnancy Waters

I’m terrible at remembering to consume liquids. Despite having dry skin and usually feeling dehydrated, I still don’t find myself feeling thirsty. On top of that, I hate the taste of water – or should I say lack there of. It’s so boring and unless it’s ice cold or carbonated it makes me think I’m brushing my teeth. I was introduced to AquaMamma as a product for pregnant women who have trouble staying hydrated, but it took my fancy because I’m not even pregnant and I still have trouble staying hydrated.

I know I’m not alone in this trouble to take in fluids each day so I thought I would trial AquaMamma and see if it really makes a difference. By all accounts there is nothing this water offers that can’t be obtained from plain water, or is there? Here’s my review.  Continue Reading

Vegan Cuts May Snack Box

When people find out that I’m vegan there is one question I am asked more than any other question …. “what DO you eat?”. I never know how to answer it because there is just so much I do eat. The list of what I don’t eat is much shorter, and most people don’t even realise that many things they already eat are vegan. With this constant question in mind and the continued interest from all of you to learn more about a truly cruelty-free lifestyle I thought I would do a few posts touching on vegan food.

People generally assume that eating vegan food instantly means it’s health food. That isn’t always the case because there are lots of unhealthy ingredients that don’t come from animals, i.e. sugar. However, in general vegan ‘junk food’ is naturally healthier than the animal-ingredient alternatives because it doesn’t have the trans fat and all the nasty chemicals/hormones that farmers feed the animals. So my point is, vegan food isn’t always a ‘health food’ but it is always more healthy than non-vegan food.

Why the long spiel, you ask? Today’s post is to introduce you to a service I’ve been using since starting my cruelty-free lifestyle. Vegan Cuts is a subscription box service that offers two monthly boxes, a Snack box and a Beauty box. The snack box has been invaluable with helping me discover just how delicious veganism is, and how many amazing products the world has to offer. This review is of the most recent snack box for May.  Continue Reading

Coconut Oil Health and Beauty uses
I bet you’ve heard all about coconut oil lately. It’s popping up in recipes, beauty tutorials and all kinds of health advice, but do you know just how many things you can actually use it for? One jar of coconut oil can be a little more expensive than your regular olive oil but you’ll be surprised just how much you can get out of it. I’ve tracked down all the best health, wellness and beauty uses for coconut oil to show you how one jar of natural oil can be the most budget-friendly and healthy product in your kitchen.  Continue Reading

Vitamins

I’ve never been a fan of taking vitamins or a bunch of pills to make me feel better. My train of thought has always been to tough it out or just eat better, but since becoming vegan I’ve learnt that not everything can be solved with food choices. My health has improved dramatically just by changing my diet but like with any diet change there are certain nutrients you may need that aren’t in your food, or your body naturally does not process as it should. This is where nutritional supplements really make a difference.

Americans spent almost $320 billion on prescription medications in 2011 (source: Take Part) so I’m sharing with you which vitamins I’ve been taking, what they do and how they help me. You should never copy someone else’s prescription whether it be natural or pharmaceutical drugs, and that isn’t my aim, but rather I hope to show you how some of these natural wonders can replace the pharmaceuticals we’re consuming way too much of.  Continue Reading

In-Home Massage Soothe App Review

Have you had a professional massage in your own home? It was a concept I thought was reserved for rich housewives and high-flying executives. To my surprise, however, massage is no longer a luxury as it’s becoming an essential part of self-care. Hunching over computers and mobile devices, less daily movement and exercise …. our bodies are suffering. Massage is one of the easiest ways to reduce pain and stress from mounting up in our body, but with busier lives comes less time for self care.

I’ve always dreamt of having a massage therapist come to me, and I’ve looked into it many times over the last few years. I tried to find a reliable and certified massage therapist who offered in-home massage and didn’t charge a crazy price but that always seemed to be just out of reach. Then, I heard that Soothe had launched in Australia. An app that turns massage into an on-demand service. Will my Soothe app review reveal an answer to my prayers? Read on to find out! Continue Reading

Priceline Cosmetics Sale 2017

A Priceline cosmetics sale is just what the doctor ordered before the Holiday season madness. This month, Priceline is giving you 50% off all cosmetics and makeup. You heard correctly, 50% off! You could buy all your holiday and christmas gifts at 50% off and use the rest of your budget to treat yourself. Read on to get my shopping tips, product recommendations and all the nitty-gritty details. Continue Reading

Cyber Week 2017 Sales Guide

Black Friday, Cyber Monday and Cyber Week are upon us. The great news is that this sales celebration has gone global! Of course, I wish all you beautiful people located in the United States of America a great thanksgiving holiday, but let’s get down to business.

I know you want all the sales and promo codes to shop up a storm, right? I polled you on Twitter, I quizzed you on Instagram, and you said that this blog post is what you want. This is your ULTIMATE one-stop Black Friday, Cyber Monday and Cyber Week sales guide for the best beauty, fashion and lifestyle offers. This list will be updated DAILY as new offers are announced. No other publisher offers a list as comprehensive as this one.  Continue Reading

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