Posts in Body Brushing

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There are so many beauty tools available these days and new ones are popping up all the time. I have never bothered to count how many beauty tools or gadgets I have because I am sure the number would make me queasy, but when it comes to everyday use I have three very important tools that you will always find in my shower.  Continue Reading

There is one compliment I get that really freaks me out sometimes. Actually, all the time. You see, sometimes when someone touches my skin, whether it be from shaking my hand, bumping up against me or just mid-makeout session, I am told I have really soft skin. This isn’t a new thing …. this is something that has been said to me for at least the last 15 years. Strange right?

At first I just thought that people were insane, like had they not felt skin before? Then I thought they were just being creepy or coming on to me. And finally I just thought that the people they were touching hadn’t heard of moisturiser ….. but then just a few days ago, it finally hit me why my skin is probably as soft as it is. So today I am going to spill the secrets and let you know how I keep my skin soooooo soft.

Body sponges, will they do the trick?

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A little while ago I did a Sunday Funday Poll where I asked you if you Dry Body Brush. I was a little surprised to see that the majority of respondents chose “I don’t know what that is”. So today I wanted us all to start off the new year fresh with a little educational post on what is Dry Body Brushing and a guide on how to do it.

What Is Dry Body Brushing?

Dry brushing is a process of using a bristle brush on your skin for a variety of holistic benefits. It is believed, and strongly supported by many scientific studies, that regular brushing of your skin increases circulation, stimulates elimination of cellulite, and softens and smoothes your skin surface.

It can also improve lymphatic drainage, sluggish immune systems and poor digestion. The process works best when carried out daily, but even occasional dry body brushing is enough have some good results.
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Something I have always been fond of, but often am too lazy to do, is Dry Body Brushing. Miranda Kerr is a huge fan of it. Luxury day spas have it on the menu. It is becoming far more mainstream than ever before. So, do you do it?

My answer: It is meant to be a daily thing, so if I am being completely honest, no. I try. I really do try. But often I forget or when I do remember it is at in-oppurtune times.

Recently I have tried to combat this forgetfulness by hanging my body brush on my towel hook so that when I go to grab my towel to take to the shower, I can take the brush and quickly do a once over before stepping into the shower. So far, it is working.

Now it is your turn …

Do you dry body brush?

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