A couple of weeks ago I finished my HYPOXI program. If you haven’t caught up on the action so far, you can read about my first experience, how it changed my eating and lifestyle habits, the struggles I faced midway through, and the booster I needed. If you have read all those then you are up to date and the following will make sense to you … I hope.
So when we last spoke I was having serious struggles dropping a single bit of weight. I could feel I was slimmer, I thought I looked a little slimmer and clothes I couldn’t do up before were now doing up, so surely I had to have lost some weight. I think the final results speak for themselves.
In total I did 19 sessions of L250 and 12 sessions of HDC. The “end” measurements were taken at the beginning of my 19th session so these results are excluding any weight loss I have had from the final session onwards. Continue Reading