Posts in Health Retreat

Sun Sets Behind Tree at Tanah Lot Bali

Deciding to take a holiday was not an easy decision for me. I knew I wanted one, I knew I needed one but actually taking one and committing to relaxing was a whole different story. In my pre-holiday post I told you about why I had chosen Bali and where I was going to stay. Upon my return I wasn’t sure I even wanted to write about my experience. I’m not sure why, perhaps because I thought I wanted to have just one thing to myself instead of revealing it all on the blog as I always do, but naturally I had the revelation that I created this blog for women just like me who have trouble taking time for themselves and need to be motivated to do it. So for you, I write this post.  Continue Reading

Bliss Sanctuary Canggu Villa Gazeb Garden

When was the last time you took a holiday? I don’t mean having the day off from work to run errands or even a week off to stay home and organise your wardrobe (although that is essential!). Are you counting school holidays? Forget it, that isn’t relaxing for anyone! I know this because I am also guilty of working too hard for too long and never really stopping to re-energise. I have been lucky to travel to a few of my favourite places over the past few years but I went for work related duties and that means the main objective of a holiday had been removed. This year I am taking a stand and giving myself a holiday, and I am hoping I can inspire you to do the same.

I would say my last real holiday was in August 2010 when I went to New York. Even back then I said it would be an annual thing so I could create a special section on this blog called Beautiful Cities. I failed miserably as I let work take over my life. Then, a few weeks ago I addressed the issue again in my Wellbeing Checklist post. The difference this year as opposed to back in 2010 is that I am now in a completely different mindset and an entirely different body as well. I went to New York depressed, needing some time away and dramatically underweight (but man, I looked hot!). Now, I am healthy on the inside and extremely happy but I know I need a break and I am not happy with how my body looks. I need to exercise and I need some motivation to get moving, and I also need my mind and body to rest so I can continue to work as hard as I do. The answer? A health retreat!  Continue Reading

Well the day has finally arrived. MERRY CHRISTMAS to everyone that celebrates it. If you read my blog regularly you would know I am not of the Christian faith so there is no Christmas for me. Unfortunately, just because I don’t celebrate Christmas Continue Reading

Best Beauty Holiday Gifts 2017

The holidays are about showing our loved ones we appreciate them, and to treat ourselves to a little something-something too. One way to do that is by picking up some of the best beauty holiday gifts. I’ve rounded up some of my top choices for every budget.  Continue Reading

In-Home Massage Soothe App Review

Have you had a professional massage in your own home? It was a concept I thought was reserved for rich housewives and high-flying executives. To my surprise, however, massage is no longer a luxury as it’s becoming an essential part of self-care. Hunching over computers and mobile devices, less daily movement and exercise …. our bodies are suffering. Massage is one of the easiest ways to reduce pain and stress from mounting up in our body, but with busier lives comes less time for self care.

I’ve always dreamt of having a massage therapist come to me, and I’ve looked into it many times over the last few years. I tried to find a reliable and certified massage therapist who offered in-home massage and didn’t charge a crazy price but that always seemed to be just out of reach. Then, I heard that Soothe had launched in Australia. An app that turns massage into an on-demand service. Will my Soothe app review reveal an answer to my prayers? Read on to find out! Continue Reading

Priceline Cosmetics Sale 2017

A Priceline cosmetics sale is just what the doctor ordered before the Holiday season madness. This month, Priceline is giving you 50% off all cosmetics and makeup. You heard correctly, 50% off! You could buy all your holiday and christmas gifts at 50% off and use the rest of your budget to treat yourself. Read on to get my shopping tips, product recommendations and all the nitty-gritty details. Continue Reading

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