Posts in HYPOXI

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A couple of weeks ago I finished my HYPOXI program. If you haven’t caught up on the action so far, you can read about my first experience, how it changed my eating and lifestyle habits, the struggles I faced midway through, and the booster I needed. If you have read all those then you are up to date and the following will make sense to you … I hope.

So when we last spoke I was having serious struggles dropping a single bit of weight. I could feel I was slimmer, I thought I looked a little slimmer and clothes I couldn’t do up before were now doing up, so surely I had to have lost some weight. I think the final results speak for themselves.

In total I did 19 sessions of L250 and 12 sessions of HDC. The “end” measurements were taken at the beginning of my 19th session so these results are excluding any weight loss I have had from the final session onwards.  Continue Reading

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Fluid retention. Those are two words I know all too well. For someone who is usually classed by medical folk as dehydrated, it is amazing how much fluid I retain. So after my first weigh-in after using the HYPOXI L250, and we noticed the results were not looking good, it was suggested I consider using their HypoxiDermology (HDC) machine which, among other things, helps to fight the water retention.

The HypoxiDermology treatment is used prior to a session on the L250 or other HYPOXI machines, and some of the benefits include accelerating the results of other HYPOXI treatments, detoxing toxins in the body, improved skin texture and reduction in cellulite. Prior to starting HYPOXI I didn’t care too much about my cellulite because until I got rid of the fat I had no plans to get in a swimsuit, BUT I was aware of how poor my skin texture was. After 13 sessions of HDC (used prior to the L250) I am ready to share my findings and review of the HDC.  Continue Reading

HYPOXI L250 Machine

Last month I started a course of HYPOXI to help me lose some weight and tone up the fat. I introduced you to the L250 Fitness Trainer and since that time I have undergone two weigh-ins and commenced treatment on another machine, the HDC. I am only a few sessions away from finishing up but before I do I wanted to give you a midway rundown of my progress. It has had ups and downs, twists and turns, and nothing went as planned.

If you didn’t catch my Vegan blog post I do recommend reading it because I tell you how HYPOXI played a huge role in getting my health and body into shape. Ok, it isn’t completely in shape yet but if it wasn’t for HYPOXI I probably never would have realised just how bad I was. So let me continue from where I left off in my previous HYPOXI postContinue Reading

HYPOXI L250 Machine Woman

Let me start by admitting that I have not exercised since 2006. I am talking about walking no more than 3 blocks (excluding my visits to the USA because I like to walk around when I am there) and not purposely doing something to break a sweat. The thought of exercise makes me cringe but my ever growing thighs/ass/stomach are continually weighing on my mind. When I recently went to wear a dress I bought during Cyber Monday last year and it didn’t even do up (a dress that was actually a little too big just months earlier) I knew I had to do something about it. The opportunity was presented to me to try out HYPOXI and today I want to tell you all about my experiences so far.

It is recommended you do a course of HYPOXI which is 12 sessions. I have now completed 5 sessions and will be doing my 6th session today. Today is weigh-in day and I am very nervous. There are weigh-in days at session 1, 6 and 12. I have no idea if I have successfully managed to shed a centimetre or a kilo as yet but that is why I wanted to write this post before I found out. Why? Because I don’t think I need the weigh-in to tell me what has changed. Let me explain …

NOTE: Despite being offered to try this treatment I never agreed/promised to write about HYPOXI. I am sharing my experience because I think it will be of interest to you, as I do with all my blog posts. Please read about my editorial policies if you are in doubt. Continue Reading

Best Beauty Holiday Gifts 2017

The holidays are about showing our loved ones we appreciate them, and to treat ourselves to a little something-something too. One way to do that is by picking up some of the best beauty holiday gifts. I’ve rounded up some of my top choices for every budget.  Continue Reading

In-Home Massage Soothe App Review

Have you had a professional massage in your own home? It was a concept I thought was reserved for rich housewives and high-flying executives. To my surprise, however, massage is no longer a luxury as it’s becoming an essential part of self-care. Hunching over computers and mobile devices, less daily movement and exercise …. our bodies are suffering. Massage is one of the easiest ways to reduce pain and stress from mounting up in our body, but with busier lives comes less time for self care.

I’ve always dreamt of having a massage therapist come to me, and I’ve looked into it many times over the last few years. I tried to find a reliable and certified massage therapist who offered in-home massage and didn’t charge a crazy price but that always seemed to be just out of reach. Then, I heard that Soothe had launched in Australia. An app that turns massage into an on-demand service. Will my Soothe app review reveal an answer to my prayers? Read on to find out! Continue Reading

Priceline Cosmetics Sale 2017

A Priceline cosmetics sale is just what the doctor ordered before the Holiday season madness. This month, Priceline is giving you 50% off all cosmetics and makeup. You heard correctly, 50% off! You could buy all your holiday and christmas gifts at 50% off and use the rest of your budget to treat yourself. Read on to get my shopping tips, product recommendations and all the nitty-gritty details. Continue Reading

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