Posts in Omega 3

Best New Beauty Products

I don’t want to admit it but … September is over. I know, it’s a shock considering it’s actually almost October but can you believe it? I swear it was only February last month but now we are rolling into the month of Pumpkin Spice lattes and Halloween-themed everything. Now that we’ve said goodbye to September let me show you which products launched that captured my attention.

Nearly 60 new products landed on my desk for their September launch and it was overwhelming just how good the competition between them were. The biggest competition was in the lips category …. so many new, shiny, pretty lippies! Which ones won me over? Let’s find out! Continue Reading

Vitamins

I’ve never been a fan of taking vitamins or a bunch of pills to make me feel better. My train of thought has always been to tough it out or just eat better, but since becoming vegan I’ve learnt that not everything can be solved with food choices. My health has improved dramatically just by changing my diet but like with any diet change there are certain nutrients you may need that aren’t in your food, or your body naturally does not process as it should. This is where nutritional supplements really make a difference.

Americans spent almost $320 billion on prescription medications in 2011 (source: Take Part) so I’m sharing with you which vitamins I’ve been taking, what they do and how they help me. You should never copy someone else’s prescription whether it be natural or pharmaceutical drugs, and that isn’t my aim, but rather I hope to show you how some of these natural wonders can replace the pharmaceuticals we’re consuming way too much of.  Continue Reading

Vitamins image source

I have always loathed taking vitamins and nutritional supplements but since becoming vegan I learnt that vitamins can make a big difference to achieving optimal health. The real clincher is that it doesn’t matter what kind of diet you follow, chances are you are lacking some key nutrients.

I am still educating myself on the world of nutrition but I wanted to share some of the important things I have found out about vitamins and supplements. I asked Warren Maginn, Functional and Nutritional Medicine Practitioner and Educator, to spill the 5 most important things we all need to know.  Continue Reading

Today we have a guest post by Becky Brayton, President of Relogy natural skin care. Relogy’s botanically-based products are 95-100% derived from natural ingredients; benzoyl peroxide free, 100% vegan (no animal by-products) and cruelty free (no animal testing). Relogy’s products feature quick and easy to application, catering to an active lifestyle. Find out more on the Relogy website.

Your skin is your largest organ, and also the most visible. It’s the first thing people might notice, so of course you want it looking clean, fresh and free of acne breakouts. In order to look your best on the outside, however, you have to start from the inside. You have to feed your body right. Incorporating the following five foods into your diet is an excellent way to start your path to beautiful, clear skin!

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Female Hair Loss Before and After

Female hair loss and hair thinning are a growing sector within the beauty market. I used to think female hair loss was a beauty issue and as such could be treated with beauty products. Self-inflicted hair loss is my most common concern. I blamed my tight braids, hair irons and chemical damage. However, the fact remains that the leading causes for female hair loss are health related.

When my normal amount of hair fall dramatically increased, with noticeable receding of my hairline, I panicked. I didn’t know where to begin with treating it but I couldn’t understand why it was happening. I’d stop styling my hair in tight do’s, I rarely heat style and I haven’t dyed my hair in almost 2 years. I ruled out self-inflicted hair loss so I went straight to my GP (doctor) to ask for advice. It turns out that my female hair loss was completely reversible for less than $20!  Continue Reading

Beauty blogger Kimberly Nissen of The Plastic Diaries reviews Trefiel Lace Face Mask, Moisturising sheet mask skincare.

If you follow beauty on Instagram it’s highly likely you’ve seen the Trefiel Lace Sheet Mask. They look like a piece of black lace, often seen adorning the faces of cute beauty influencers. What they actually are is a range of sheet masks. Really pretty sheet masks.

The Trefiel Lace Sheet Mask is available in four formulations – Moisturising, Brightening, Repairing and Toning. Trefiel initially launched with just the Moisturising mask but later rebranded and added 3 more masks to the line-up. I chose to review their original Moisturising Face Mask.  Continue Reading

Best New Beauty June 2017

The best new beauty products on shelves this June include some exciting releases in makeup and skincare. Too Faced’s latest colour collection has moved beyond the USA, Dermalogica are hoping to give us fuller lips, and Nip + Fab have expanded on their hugely popular skincare ranges.

Discover these new beauty products, and more, with my Best New Beauty June round-up. Continue Reading

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