Posts in Omega 3

Best New Beauty Products

I don’t want to admit it but … September is over. I know, it’s a shock considering it’s actually almost October but can you believe it? I swear it was only February last month but now we are rolling into the month of Pumpkin Spice lattes and Halloween-themed everything. Now that we’ve said goodbye to September let me show you which products launched that captured my attention.

Nearly 60 new products landed on my desk for their September launch and it was overwhelming just how good the competition between them were. The biggest competition was in the lips category …. so many new, shiny, pretty lippies! Which ones won me over? Let’s find out! Continue Reading

Vitamins

I’ve never been a fan of taking vitamins or a bunch of pills to make me feel better. My train of thought has always been to tough it out or just eat better, but since becoming vegan I’ve learnt that not everything can be solved with food choices. My health has improved dramatically just by changing my diet but like with any diet change there are certain nutrients you may need that aren’t in your food, or your body naturally does not process as it should. This is where nutritional supplements really make a difference.

Americans spent almost $320 billion on prescription medications in 2011 (source: Take Part) so I’m sharing with you which vitamins I’ve been taking, what they do and how they help me. You should never copy someone else’s prescription whether it be natural or pharmaceutical drugs, and that isn’t my aim, but rather I hope to show you how some of these natural wonders can replace the pharmaceuticals we’re consuming way too much of.  Continue Reading

Vitamins image source

I have always loathed taking vitamins and nutritional supplements but since becoming vegan I learnt that vitamins can make a big difference to achieving optimal health. The real clincher is that it doesn’t matter what kind of diet you follow, chances are you are lacking some key nutrients.

I am still educating myself on the world of nutrition but I wanted to share some of the important things I have found out about vitamins and supplements. I asked Warren Maginn, Functional and Nutritional Medicine Practitioner and Educator, to spill the 5 most important things we all need to know.  Continue Reading

Today we have a guest post by Becky Brayton, President of Relogy natural skin care. Relogy’s botanically-based products are 95-100% derived from natural ingredients; benzoyl peroxide free, 100% vegan (no animal by-products) and cruelty free (no animal testing). Relogy’s products feature quick and easy to application, catering to an active lifestyle. Find out more on the Relogy website.

Your skin is your largest organ, and also the most visible. It’s the first thing people might notice, so of course you want it looking clean, fresh and free of acne breakouts. In order to look your best on the outside, however, you have to start from the inside. You have to feed your body right. Incorporating the following five foods into your diet is an excellent way to start your path to beautiful, clear skin!

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Best New Beauty October blog post

You’d think October would be exclusively reserved for Halloween themed beauty but nope, Christmas is wiggling it’s way in. The best new beauty October products are mostly dominated with Holiday collections but I’ve tried sticking to just the solo new products that really thrilled me. I will be posting separate gift guides a little later on for all those cool Holiday collections.

For now, discover the best of the best with my Best New Beauty October round-up. Continue Reading

Beauty Blog Hop Giveaway

Want to win the gorgeous new Tarte LIMITED EDITION Buried Treasure Eyeshadow Palette? Read on to enter and find out how you could win 35 other beauty prizes in this MEGA Beauty Blog Hop Giveaway! Continue Reading

Best Vegan Skincare Brands

Everyone has their own opinion on what skincare should do and be, but for me it’s all about aiming for perfection. I don’t want skincare that does the bare minimum and let’s me age gracefully. I only want to use skincare that WORKS – constantly improving my skin and getting it to function at it’s very best. That’s why I’m sharing with you the best vegan skincare brands.

People often confuse my choice to be vegan as somehow meaning I don’t care about my aesthetics any more. They couldn’t be more wrong! My strict standards for top performing skincare isn’t lessened by my cruelty-free choices. If anything, it makes my standards even higher.

There’s a misconception that cruelty-free and vegan skincare is unable subpar; that they’re less effective than animal-based skincare formulations. While this may have been the case decades ago when vegan skincare exclusively meant “natural” products with little to no scientific basis, skincare development has come a long way since then. Don’t get me wrong, there are still hundreds of natural skincare brands out there that do exactly what I don’t want – they don’t improve your skin, they just make it feel and smell nice – and there is a market for those. Not everyone is deathly afraid of aging like me. However, if you strive for clear, healthy and progressively improving skin despite the years passing us by, than I have exactly what you need.

My list of top performing skincare brands will introduce you to the changemakers. The hard-working, highly efficient skincare that allows you to take charge of your own aging appearance. And it just so happens they’re also the best vegan skincare brands too!  Continue Reading

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