Posts in Omega 3

Best New Beauty Products

I don’t want to admit it but … September is over. I know, it’s a shock considering it’s actually almost October but can you believe it? I swear it was only February last month but now we are rolling into the month of Pumpkin Spice lattes and Halloween-themed everything. Now that we’ve said goodbye to September let me show you which products launched that captured my attention.

Nearly 60 new products landed on my desk for their September launch and it was overwhelming just how good the competition between them were. The biggest competition was in the lips category …. so many new, shiny, pretty lippies! Which ones won me over? Let’s find out! Continue Reading

Vitamins

I’ve never been a fan of taking vitamins or a bunch of pills to make me feel better. My train of thought has always been to tough it out or just eat better, but since becoming vegan I’ve learnt that not everything can be solved with food choices. My health has improved dramatically just by changing my diet but like with any diet change there are certain nutrients you may need that aren’t in your food, or your body naturally does not process as it should. This is where nutritional supplements really make a difference.

Americans spent almost $320 billion on prescription medications in 2011 (source: Take Part) so I’m sharing with you which vitamins I’ve been taking, what they do and how they help me. You should never copy someone else’s prescription whether it be natural or pharmaceutical drugs, and that isn’t my aim, but rather I hope to show you how some of these natural wonders can replace the pharmaceuticals we’re consuming way too much of.  Continue Reading

Vitamins image source

I have always loathed taking vitamins and nutritional supplements but since becoming vegan I learnt that vitamins can make a big difference to achieving optimal health. The real clincher is that it doesn’t matter what kind of diet you follow, chances are you are lacking some key nutrients.

I am still educating myself on the world of nutrition but I wanted to share some of the important things I have found out about vitamins and supplements. I asked Warren Maginn, Functional and Nutritional Medicine Practitioner and Educator, to spill the 5 most important things we all need to know.  Continue Reading

Today we have a guest post by Becky Brayton, President of Relogy natural skin care. Relogy’s botanically-based products are 95-100% derived from natural ingredients; benzoyl peroxide free, 100% vegan (no animal by-products) and cruelty free (no animal testing). Relogy’s products feature quick and easy to application, catering to an active lifestyle. Find out more on the Relogy website.

Your skin is your largest organ, and also the most visible. It’s the first thing people might notice, so of course you want it looking clean, fresh and free of acne breakouts. In order to look your best on the outside, however, you have to start from the inside. You have to feed your body right. Incorporating the following five foods into your diet is an excellent way to start your path to beautiful, clear skin!

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Priceline Cosmetics Sale 2017

A Priceline cosmetics sale is just what the doctor ordered before the Holiday season madness. This month, Priceline is giving you 50% off all cosmetics and makeup. You heard correctly, 50% off! You could buy all your holiday and christmas gifts at 50% off and use the rest of your budget to treat yourself. Read on to get my shopping tips, product recommendations and all the nitty-gritty details. Continue Reading

Cyber Week 2017 Sales Guide

Black Friday, Cyber Monday and Cyber Week are upon us. The great news is that this sales celebration has gone global! Of course, I wish all you beautiful people located in the United States of America a great thanksgiving holiday, but let’s get down to business.

I know you want all the sales and promo codes to shop up a storm, right? I polled you on Twitter, I quizzed you on Instagram, and you said that this blog post is what you want. This is your ULTIMATE one-stop Black Friday, Cyber Monday and Cyber Week sales guide for the best beauty, fashion and lifestyle offers. This list will be updated DAILY as new offers are announced. No other publisher offers a list as comprehensive as this one.  Continue Reading

Best Beauty Advent Calendars

Picking the best beauty advent calendar for yourself each year is tough, I totally get it. This year the choices are even bigger and better so I’ve rounded up the best beauty advent calendars for you to choose from. Past favourites like The Body Shop, Look Fantastic and NYX Cosmetics are back with their beauty advent calendars, plus some new ones to spice things up.

Unfortunately, many sell out the minute they are released and by the time you see them touted by your favourite Instgrammers you’ve already missed out. Don’t worry though, there are still heaps around that you’ll love. Treat yo’self, ladies!  Continue Reading

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