Posts in The Biggest Loser

Slim woman vs obese woman

The success of The Biggest Loser has made people all over the world realise they are fat and lazy … myself included. We see the contestants of the show drop weight like crazy, shedding kg’s every week and transforming their lives within just a couple of months, and most of us all joined in on the new health kick. The problem is, is maintaing such dramatic results realistic? Adro Sarnelli a contestant on season 1 of The Biggest Loser Australia, and the very first winner. He also happened to be my favourite contestant of the series. He did an amazing job and oh my, his end result was jaw dropping. However, when I recently heard that Adro had struggled with returning to everyday life after the show it made me realise that all of us who joined in on the journey had very similar struggles. We weren’t given the tools we needed to sustain what we had learnt during the show.

Adro had a lot to learn after leaving The Biggest Loser and now he has turned that knowledge in a way to benefit us all with his very own obesity rehabilitation clinic, The New Me. Today he is helping us by sharing 5 important things we should all know about losing weight and maintaing the results.  Continue Reading

Best Beauty Holiday Gifts 2017

The holidays are about showing our loved ones we appreciate them, and to treat ourselves to a little something-something too. One way to do that is by picking up some of the best beauty holiday gifts. I’ve rounded up some of my top choices for every budget.  Continue Reading

In-Home Massage Soothe App Review

Have you had a professional massage in your own home? It was a concept I thought was reserved for rich housewives and high-flying executives. To my surprise, however, massage is no longer a luxury as it’s becoming an essential part of self-care. Hunching over computers and mobile devices, less daily movement and exercise …. our bodies are suffering. Massage is one of the easiest ways to reduce pain and stress from mounting up in our body, but with busier lives comes less time for self care.

I’ve always dreamt of having a massage therapist come to me, and I’ve looked into it many times over the last few years. I tried to find a reliable and certified massage therapist who offered in-home massage and didn’t charge a crazy price but that always seemed to be just out of reach. Then, I heard that Soothe had launched in Australia. An app that turns massage into an on-demand service. Will my Soothe app review reveal an answer to my prayers? Read on to find out! Continue Reading

Priceline Cosmetics Sale 2017

A Priceline cosmetics sale is just what the doctor ordered before the Holiday season madness. This month, Priceline is giving you 50% off all cosmetics and makeup. You heard correctly, 50% off! You could buy all your holiday and christmas gifts at 50% off and use the rest of your budget to treat yourself. Read on to get my shopping tips, product recommendations and all the nitty-gritty details. Continue Reading

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