Posts in UV Index

Pretty Shady 2014

This post is sponsored by Pretty Shady

Did you know 2 in 3 of your friends will be diagnosed with skin cancer at some point in their lives? I may count as one of those but who will the other be? With some easy precautions you can reduce the likelihood of it happening to you and your friends.

I’m always telling you about the importance of using sunscreen but today I’m sharing with you why I’m so passionate about sun protection. I was diagnosed with skin cancer at just 22 years old, and I hope that my story of skin cancer can help you prevent having one of your own.  Continue Reading

5 Things You Need To Know SPF50

Late last year Australia’s Therapeutic Goods Administration (TGA) announced new sunscreen standards. Previously the highest SPF rating you could have for a product in Australia was SPF 30, but the new legislation took that up to SPF 50 with some other important bits updated along with it. Even thought most brands in Australia knew the change was coming, very few had product go on sale during our summer with the new SPF 50 rating. That means that our upcoming Spring/Summer will be the first time most people will have ever heard about a change and may be overwhelmed with all the new options.

To make things a little easier to understand I have expert Emma Hobson, Education Manager Australia, Asia & New Zealand For The International Dermal Institute & Dermalogica, to give us five bites of the most important things you need to know with SPF 50.  Continue Reading

Baby SunscreenLate last year I shared my story of skin cancer. It is obviously a topic close to my heart and today I want to share some very interesting information with you all. Despite my constant warnings on this blog and in my personal life to my loved ones, many still think it is safe to spend the day at the beach without a drop of sun protection. I thought about how my warnings could sound like nagging so today I am taking a different approach and looking into well-known research to see if there is in fact a time when my fellow Australian’s can have some fun in the sun without wearing any sun protection.

Continue Reading