Posts in Vitamin D

Vitamins

I’ve never been a fan of taking vitamins or a bunch of pills to make me feel better. My train of thought has always been to tough it out or just eat better, but since becoming vegan I’ve learnt that not everything can be solved with food choices. My health has improved dramatically just by changing my diet but like with any diet change there are certain nutrients you may need that aren’t in your food, or your body naturally does not process as it should. This is where nutritional supplements really make a difference.

Americans spent almost $320 billion on prescription medications in 2011 (source: Take Part) so I’m sharing with you which vitamins I’ve been taking, what they do and how they help me. You should never copy someone else’s prescription whether it be natural or pharmaceutical drugs, and that isn’t my aim, but rather I hope to show you how some of these natural wonders can replace the pharmaceuticals we’re consuming way too much of.  Continue Reading

Vitamins image source

I have always loathed taking vitamins and nutritional supplements but since becoming vegan I learnt that vitamins can make a big difference to achieving optimal health. The real clincher is that it doesn’t matter what kind of diet you follow, chances are you are lacking some key nutrients.

I am still educating myself on the world of nutrition but I wanted to share some of the important things I have found out about vitamins and supplements. I asked Warren Maginn, Functional and Nutritional Medicine Practitioner and Educator, to spill the 5 most important things we all need to know.  Continue Reading

Baby SunscreenLate last year I shared my story of skin cancer. It is obviously a topic close to my heart and today I want to share some very interesting information with you all. Despite my constant warnings on this blog and in my personal life to my loved ones, many still think it is safe to spend the day at the beach without a drop of sun protection. I thought about how my warnings could sound like nagging so today I am taking a different approach and looking into well-known research to see if there is in fact a time when my fellow Australian’s can have some fun in the sun without wearing any sun protection.

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Tangle Teezer and Dessata hairbrushes

Detangling hairbrushes are available from just about everywhere now but when it comes to trusted brands there are a few to choose from. In this post I’ve got Tangle Teezer vs Dessata in a battle of the detangling brushes. Both are priced almost identically (here in Australian anyway) so which brush is worth your dollars?

For this battle I’ve selected the Tangle Teezer The Original to go up against the Dessata Maxi Detangling Brush. I own three Tangle Teezer brushes – The Original, Compact Styler and Aqua Splash – but for this post I’m comparing The Original as it’s the most popular model. Read on to find out which might be the best detangling brush for you.  Continue Reading

cosmetics priceline sale

A Priceline Sale is one of the most exciting two words in the english language. It’s even better when it’s teamed with the word COSMETICS!

This week the Priceline Cosmetics Sale gives you 40% off makeup storewide!

The Priceline sale will run Wednesday 16 August and Thursday 17 August 2017 both in store and online at Priceline Pharmacy. Login to the Priceline website and start making your wishlist so that come Wednesday you can just hit Checkout!

Need some inspiration? Try these top-selling makeup products!  Continue Reading

Best New Beauty July 2017 beauty products

We’re halfway through the year and we’ve already seen some great new launches, so what can we expect from the remainder of 2017? The best new beauty launches this month from ColourPop, Benefit Cosmetics, Essie and more gives me some good feelings about what to expect the next few months. Discover these new beauty products with my Best New Beauty July round-up. Continue Reading

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