Posts in Zoe Bingley-Pullin

Eat All The Food Meme

It’s new years eve and the day of indulgence in 2013. This is the day we swear we will change and that the new year will bring us the strength and determination to stick to our goals. You’ll probably get drunk, eat too much party food and may even smoke a cigarette. I think today is the perfect day to address cravings and how to combat them.

I spoke to Zoe Bingley-Pullin, celebrity nutritionist and chef, for 5 simple tips to combat silly-season cravings. Maybe you can try some of them out today?  Continue Reading

Stomach Bloating Woman
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Prior to becoming vegan I had a long-term relationship with bloating. I would bloat as soon as I ate or drank something and the pain would last for hours, usually easing just in time for my next meal. It was uncomfortable, it impacted negatively on my life and most of all it made me feel & look bad. Due to a major diet and lifestyle change I no longer have those issues but I know many people who do. My recommendation is moving to a plant-based diet, it has worked wonders for me, but I was curious if there were other ways to relieve a bloating gut so I asked celebrity nutritionist and chef, Zoe Bingley-Pullin, for her recommendations.

We know you are going to have a bit of bloating happening over the coming weeks but take these tips into account and the pain won’t be as bad. Continue Reading

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I don’t mean to sound like the grinch but I think it’s safe to say that nowadays the festive season is all about gluttony. Food, presents, food, drinking, food …… and more food. Naturally, it’s the worst time to attempt to get healthy or even maintain a healthy lifestyle, but all hope is not lost if you put in a little prep work now.

I have spoken with celebrity nutritionist and chef, Zoe Bingley-Pullin, to get some tips on post-holiday rejuvenation and why it’s important we give our bodies a break. Continue Reading

NIVEA Cooling Sunscreen review

Aerosol sunscreen is becoming a more popular choice but in this NIVEA Cooling Sunscreen review I’m introducing you to a sunscreen feature you never knew you needed. It’s life changing and I love it, but does this one benefit counteract NIVEA’s Ultra Sport Protect Cooling Aerosol SPF50+ defects?  Continue Reading

End of Year Sales Fashion Shopping Inspiration

The Boxing Day and End of Year sales are in full-swing. While this can be a fab time to pick up a great deal, it’s not such a money saver if you buy things you don’t need or really want. Having a shopping list of what to buy is one of my most valuable tips for being a savvy sale shopper. However, I’ll admit that sometimes there are things out there I didn’t know I needed. Sometimes, I need someone to introduce me to the things I didn’t know (or forgot) I needed. That’s what I’m offering you some end of year sales shopping inspiration by sharing some of the great goodies I picked up during the Cyber Week sales.

These are the beauty and fashion goodies I got during Black Friday, Cyber Weekend and Cyber Monday.  Continue Reading

Deciem Hylamide High Efficiency Face Cleaner

Finding a good face cleanser shouldn’t be difficult but for me it’s one of those things I’m always looking to improve. I was recommended the Hylamide High Efficiency Face Cleaner as an all-in-one solution for makeup removal and skin cleansing. I have dry skin and I’m lazy, so I want quick and easy without compromising on quality results.  Continue Reading

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